25.5 km | 02:47:30 | 06:34/km日期: 2016-09-10 22:27 - 總爬升: 324 m - 平均心率: 20 - 卡路里: 1963 Cal - 溫度: 26°C - 濕度: 92%
Pace: 07'32" / 07'20" / 07'27" / 07'30" / 07'13" / 06'17" / 06'12" / 05'57" / 06'17" / 06'08" / 06'29" / 06'27" / 07'00" / 06'13" / 06'04" / 06'56" / 05'19" / 06'35" / 07'12" / 05'54" / 07'04" / 06'19" / 05'24" / 06'21" / 06'01" / 08'40" /
9月累積里程 : 219.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'20" | 00:14'52" |
3 | 07'27" | 00:22'19" |
4 | 07'30" | 00:29'49" |
5 | 07'13" | 00:37'02" |
6 | 06'17" | 00:43'19" |
7 | 06'12" | 00:49'31" |
8 | 05'57" | 00:55'28" |
9 | 06'17" | 01:01'45" |
10 | 06'08" | 01:07'53" |
11 | 06'29" | 01:14'22" |
12 | 06'27" | 01:20'49" |
13 | 07'00" | 01:27'49" |
14 | 06'13" | 01:34'02" |
15 | 06'04" | 01:40'06" |
16 | 06'56" | 01:47'02" |
17 | 05'19" | 01:52'21" |
18 | 06'35" | 01:58'56" |
19 | 07'12" | 02:06'08" |
20 | 05'54" | 02:12'02" |
21 | 07'04" | 02:19'06" |
22 | 06'19" | 02:25'25" |
23 | 05'24" | 02:30'49" |
24 | 06'21" | 02:37'10" |
25 | 06'01" | 02:43'11" |
25.5 | 08'40" | 02:47'30" |