9.2 km | 00:51:12 | 05:34/km日期: 2016-09-09 16:37 - 地點: 學校操場 - 天氣: 雨天 - 卡路里: 477 Cal - 總步數: 9318 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'15" / 05'24" / 05'30" / 05'43" / 05'39" / 05'49" / 05'38" / 05'34" / 05'34" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" | 1000 / 1000 | 183 / 104 |
| 2 | | 05'22" (+00'08") | 1003 / 2003 | 181 / 102 |
| 3 | | 05'30" (+00'16") | 1007 / 3011 | 184 / 98 |
| 4 | | 05'40" (+00'26") | 1007 / 4018 | 182 / 96 |
| 5 | | 05'36" (+00'22") | 1009 / 5028 | 183 / 96 |
| 6 | | 05'48" (+00'34") | 1000 / 6028 | 177 / 97 |
| 7 | | 05'36" (+00'22") | 1003 / 7031 | 182 / 97 |
| 8 | | 05'33" (+00'19") | 1000 / 8032 | 183 / 98 |
| 9 | | 05'33" (+00'19") | 1000 / 9033 | 180 / 99 |
| 10 | | 05'50" (+00'36") | 179 / 9212 | 176 / 97 |
9月累積里程 : 211.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'24" | 00:10'39" |
| 3 | 05'30" | 00:16'09" |
| 4 | 05'43" | 00:21'52" |
| 5 | 05'39" | 00:27'31" |
| 6 | 05'49" | 00:33'20" |
| 7 | 05'38" | 00:38'58" |
| 8 | 05'34" | 00:44'32" |
| 9 | 05'34" | 00:50'06" |
| 9.2 | 06'07" | 00:51'12" |
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