10.2 km | 01:13:05 | 07:08/km日期: 2016-09-07 20:31 - 卡路里: 590 Cal - 溫度: 29°C - 濕度: 75%
Pace: 13'37" / 07'00" / 06'29" / 06'39" / 08'01" / 12'02" / 06'25" / 06'16" / 05'19" / 05'31" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'33" (+05'15") | 1000 / 1000 |
2 | | 07'00" (+01'42") | 1000 / 2000 |
3 | | 06'29" (+01'11") | 1000 / 3000 |
4 | | 06'38" (+01'20") | 1000 / 4000 |
5 | | 07'57" (+02'39") | 1000 / 5000 |
6 | | 09'37" (+04'19") | 1000 / 6000 |
7 | | 06'24" (+01'06") | 1000 / 7000 |
8 | | 06'16" (+00'58") | 1000 / 8000 |
9 | | 05'18" | 1000 / 9000 |
10 | | 05'31" (+00'13") | 1000 / 10000 |
11 | | 05'20" (+00'02") | 243 / 10243 |
9月累積里程 :
296.49 km 母子鱷魚夾腳拖 Y 累積 :
885.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'37" | 00:13'37" |
2 | 07'00" | 00:20'37" |
3 | 06'29" | 00:27'06" |
4 | 06'39" | 00:33'45" |
5 | 08'01" | 00:41'46" |
6 | 12'02" | 00:53'48" |
7 | 06'25" | 01:00'13" |
8 | 06'16" | 01:06'29" |
9 | 05'19" | 01:11'48" |
10 | 05'31" | 01:17'19" |
10.2 | 05'19" | 01:18'37" |