8.9 km | 00:56:00 | 06:19/km日期: 2016-09-08 17:37 - 總爬升: 146 m - 卡路里: 770 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83%
Pace: 06'38" / 07'04" / 06'55" / 06'40" / 06'54" / 05'49" / 05'42" / 05'25" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'13") | 1000 / 1000 |
| 2 | | 07'03" (+01'38") | 1000 / 2000 |
| 3 | | 06'55" (+01'30") | 1000 / 3000 |
| 4 | | 06'39" (+01'14") | 1000 / 4000 |
| 5 | | 06'54" (+01'29") | 1000 / 5000 |
| 6 | | 05'48" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'16") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'37" (+00'12") | 866 / 8866 |
9月累積里程 : 155.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'04" | 00:13'42" |
| 3 | 06'55" | 00:20'37" |
| 4 | 06'40" | 00:27'17" |
| 5 | 06'54" | 00:34'11" |
| 6 | 05'49" | 00:40'00" |
| 7 | 05'42" | 00:45'42" |
| 8 | 05'25" | 00:51'07" |
| 8.9 | 05'38" | 00:56'00" |
展開計圈分析
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