11.4 km | 00:54:07 | 04:46/km日期: 2016-09-08 19:48 - 地點: 三重大都會 - 天氣: 涼爽 - 卡路里: 603 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'58" / 05'19" / 04'51" / 04'44" / 03'49" / 04'35" / 04'24" / 04'50" / 04'56" / 04'50" / 04'13" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+02'04") | 989 / 989 |
2 | | 05'18" (+01'26") | 1004 / 1993 |
3 | | 04'52" (+01'00") | 1008 / 3002 |
4 | | 04'40" (+00'48") | 1013 / 4015 |
5 | | 03'52" | 1006 / 5022 |
6 | | 04'34" (+00'42") | 1000 / 6022 |
7 | | 04'23" (+00'31") | 997 / 7020 |
8 | | 04'49" (+00'57") | 1003 / 8023 |
9 | | 04'57" (+01'05") | 1016 / 9039 |
10 | | 04'47" (+00'55") | 1002 / 10041 |
11 | | 04'12" (+00'20") | 990 / 11032 |
12 | | 04'51" (+00'59") | 319 / 11351 |
9月累積里程 :
204.60 km Nike FABRIQUE 累積 :
114.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'19" | 00:11'17" |
3 | 04'51" | 00:16'08" |
4 | 04'44" | 00:20'52" |
5 | 03'49" | 00:24'41" |
6 | 04'35" | 00:29'16" |
7 | 04'24" | 00:33'40" |
8 | 04'50" | 00:38'30" |
9 | 04'56" | 00:43'26" |
10 | 04'50" | 00:48'16" |
11 | 04'13" | 00:52'29" |
11.4 | 04'38" | 00:54'07" |