11.0 km | 01:02:34 | 05:40/km日期: 2016-09-05 06:22 - 卡路里: 929 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'29" / 05'29" / 05'30" / 05'16" / 05'34" / 05'59" / 05'34" / 05'34" / 05'40" / 05'48" / 06'24" / 25'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'11") | 995 / 995 |
2 | | 05'28" (+00'12") | 994 / 1990 |
3 | | 05'30" (+00'14") | 1002 / 2993 |
4 | | 05'16" | 1006 / 3999 |
5 | | 05'35" (+00'19") | 1002 / 5001 |
6 | | 05'58" (+00'42") | 1006 / 6008 |
7 | | 05'35" (+00'19") | 1016 / 7025 |
8 | | 05'32" (+00'16") | 995 / 8021 |
9 | | 05'40" (+00'24") | 1008 / 9030 |
10 | | 05'47" (+00'31") | 993 / 10024 |
11 | | 06'24" (+01'08") | 1005 / 11029 |
9月累積里程 : 266.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'29" | 00:10'58" |
3 | 05'30" | 00:16'28" |
4 | 05'16" | 00:21'44" |
5 | 05'34" | 00:27'18" |
6 | 05'59" | 00:33'17" |
7 | 05'34" | 00:38'51" |
8 | 05'34" | 00:44'25" |
9 | 05'40" | 00:50'05" |
10 | 05'48" | 00:55'53" |
11 | 06'24" | 01:02'17" |
11.0 | 25'45" | 01:02'34" |