10.0 km | 00:46:56 | 04:41/km日期: 2016-09-02 06:02 - 卡路里: 708 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 74%
Pace: 04'21" / 04'39" / 04'41" / 04'36" / 04'36" / 05'03" / 04'45" / 04'47" / 04'45" / 04'41" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 1000 / 1000 |
2 | | 04'38" (+00'17") | 1000 / 2000 |
3 | | 04'40" (+00'19") | 1000 / 3000 |
4 | | 04'36" (+00'15") | 1000 / 4000 |
5 | | 04'35" (+00'14") | 1000 / 5000 |
6 | | 05'03" (+00'42") | 1000 / 6000 |
7 | | 04'45" (+00'24") | 1000 / 7000 |
8 | | 04'46" (+00'25") | 1000 / 8000 |
9 | | 04'44" (+00'23") | 1000 / 9000 |
10 | | 04'40" (+00'19") | 1000 / 10000 |
11 | | 03'43" | 13 / 10013 |
9月累積里程 : 141.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'39" | 00:09'00" |
3 | 04'41" | 00:13'41" |
4 | 04'36" | 00:18'17" |
5 | 04'36" | 00:22'53" |
6 | 05'03" | 00:27'56" |
7 | 04'45" | 00:32'41" |
8 | 04'47" | 00:37'28" |
9 | 04'45" | 00:42'13" |
10 | 04'41" | 00:46'54" |
10.0 | 03'49" | 00:46'57" |