11.1 km | 01:10:06 | 06:19/km日期: 2016-09-05 19:22 - 卡路里: 699 Cal - 溫度: 28°C - 濕度: 84%
Pace: 07'06" / 06'52" / 06'40" / 06'15" / 06'19" / 06'09" / 05'51" / 06'26" / 06'09" / 05'58" / 05'53" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'18") | 990 / 990 |
2 | | 06'49" (+01'03") | 1006 / 1997 |
3 | | 06'39" (+00'53") | 1015 / 3012 |
4 | | 06'15" (+00'29") | 998 / 4011 |
5 | | 06'21" (+00'35") | 1010 / 5021 |
6 | | 06'11" (+00'25") | 994 / 6015 |
7 | | 05'46" | 1013 / 7029 |
8 | | 06'25" (+00'39") | 1000 / 8029 |
9 | | 06'13" (+00'27") | 990 / 9019 |
10 | | 05'56" (+00'10") | 1013 / 10033 |
11 | | 05'51" (+00'05") | 1008 / 11041 |
12 | | 05'45" | 46 / 11088 |
9月累積里程 :
106.30 km ![](images/shoe.png)
Adidas adizero 累積 :
347.3 kmAndroid - samsung GT-I9500 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'52" | 00:13'58" |
3 | 06'40" | 00:20'38" |
4 | 06'15" | 00:26'53" |
5 | 06'19" | 00:33'12" |
6 | 06'09" | 00:39'21" |
7 | 05'51" | 00:45'12" |
8 | 06'26" | 00:51'38" |
9 | 06'09" | 00:57'47" |
10 | 05'58" | 01:03'45" |
11 | 05'53" | 01:09'38" |
11.1 | 05'17" | 01:10'06" |