8.1 km | 00:55:49 | 06:53/km日期: 2016-09-04 07:15 - 總爬升: 156 m - 卡路里: 547 Cal - 溫度: 28°C - 濕度: 74%
Pace: 08'21" / 08'39" / 08'09" / 06'58" / 08'30" / 05'26" / 05'00" / 04'14" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+04'08") | 1000 / 1000 |
2 | | 08'38" (+04'25") | 1000 / 2000 |
3 | | 08'08" (+03'55") | 1000 / 3000 |
4 | | 06'58" (+02'45") | 1000 / 4000 |
5 | | 08'29" (+04'16") | 1000 / 5000 |
6 | | 05'26" (+01'13") | 1000 / 6000 |
7 | | 05'00" (+00'47") | 1000 / 7000 |
8 | | 04'13" | 1000 / 8000 |
9 | | 05'41" (+01'28") | 95 / 8095 |
9月累積里程 : 226.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 08'39" | 00:17'00" |
3 | 08'09" | 00:25'09" |
4 | 06'58" | 00:32'07" |
5 | 08'30" | 00:40'37" |
6 | 05'26" | 00:46'03" |
7 | 05'00" | 00:51'03" |
8 | 04'14" | 00:55'17" |
8.1 | 05'54" | 00:55'51" |