7.7 km | 00:30:20 | 03:57/km日期: 2016-04-22 18:15 - 卡路里: 469 Cal - 總步數: 1852 - 平均步頻: 61 - 平均步幅: 413 cm - 溫度: 26°C - 濕度: 74%
Pace: 03'58" / 03'27" / 03'22" / 03'10" / 05'05" / 03'19" / 04'50" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'56" (+00'47") | 1004 / 1004 | 61 / 415 |
2 | | 03'26" (+00'17") | 1001 / 2006 | 35 / 821 |
3 | | 03'22" (+00'13") | 998 / 3004 | 71 / 415 |
4 | | 03'09" | 1003 / 4007 | 105 / 300 |
5 | | 05'05" (+01'56") | 999 / 5006 | 29 / 666 |
6 | | 03'19" (+00'10") | 995 / 6001 | 84 / 355 |
7 | | 04'50" (+01'41") | 1005 / 7007 | 64 / 320 |
8 | | 04'44" (+01'35") | 657 / 7665 | 54 / 386 |
4月累積里程 : 102.45 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 03'27" | 00:07'25" |
3 | 03'22" | 00:10'47" |
4 | 03'10" | 00:13'57" |
5 | 05'05" | 00:19'02" |
6 | 03'19" | 00:22'21" |
7 | 04'50" | 00:27'11" |
7.7 | 04'43" | 00:30'20" |