27.7 km | 02:44:50 | 05:57/km日期: 2024-08-24 02:20 - 卡路里: 1233 Cal - 溫度: 26°C - 濕度: 89
Pace: 05'14" / 05'26" / 05'33" / 05'29" / 05'32" / 05'29" / 05'35" / 05'37" / 05'35" / 05'46" / 05'36" / 05'41" / 06'02" / 05'52" / 05'48" / 05'51" / 05'53" / 05'45" / 05'46" / 05'45" / 05'44" / 05'30" / 05'37" / 05'45" / 05'55" / 06'07" / 05'42" / 05'39" / 05'32" / 00'05" /
8月累積里程 :
722.38 km 特步 160X 累積 :
1514.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'26" | 00:10'40" |
3 | 05'33" | 00:16'13" |
4 | 05'29" | 00:21'42" |
5 | 05'32" | 00:27'14" |
6 | 05'29" | 00:32'43" |
7 | 05'35" | 00:38'18" |
8 | 05'37" | 00:43'55" |
9 | 05'35" | 00:49'30" |
10 | 05'46" | 00:55'16" |
11 | 05'36" | 01:00'52" |
12 | 05'41" | 01:06'33" |
13 | 06'02" | 01:12'35" |
14 | 05'52" | 01:18'27" |
15 | 05'48" | 01:24'15" |
16 | 05'51" | 01:30'06" |
17 | 05'53" | 01:35'59" |
18 | 05'45" | 01:41'44" |
19 | 05'46" | 01:47'30" |
20 | 05'45" | 01:53'15" |
21 | 05'44" | 01:58'59" |
22 | 05'30" | 02:04'29" |
23 | 05'37" | 02:10'06" |
24 | 05'45" | 02:15'51" |
25 | 05'55" | 02:21'46" |
26 | 06'07" | 02:27'53" |
27 | 05'42" | 02:33'35" |
28 | 05'39" | 02:39'14" |
29 | 05'32" | 02:44'46" |
27.7 | 00'-3" | 02:44'50" |