7.2 km | 00:43:07 | 05:57/km日期: 2015-09-16 20:03 - 總爬升: 116 m - 卡路里: 351 Cal - 總步數: 7448 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'22" / 04'59" / 06'56" / 04'50" / 04'48" / 06'03" / 06'31" / 15'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'14") | 1006 / 1006 | 184 / 101 |
2 | | 05'05" | 1007 / 2014 | 185 / 105 |
3 | | 07'07" (+02'02") | 1003 / 3017 | 118 / 118 |
4 | | 05'11" (+00'06") | 1001 / 4018 | 182 / 105 |
5 | | 05'34" (+00'29") | 1003 / 5022 | 187 / 95 |
6 | | 06'35" (+01'30") | 1001 / 6024 | 182 / 83 |
7 | | 06'32" (+01'27") | 1004 / 7028 | 182 / 83 |
8 | | 06'34" (+01'29") | 228 / 7256 | 174 / 87 |
9月累積里程 : 30.82 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'59" | 00:10'21" |
3 | 06'56" | 00:17'17" |
4 | 04'50" | 00:22'07" |
5 | 04'48" | 00:26'55" |
6 | 06'03" | 00:32'58" |
7 | 06'31" | 00:39'29" |
7.2 | 15'56" | 00:43'07" |