5.4 km | 01:02:14 | 11:25/km日期: 2016-08-30 18:55 - 卡路里: 198 Cal - 溫度: 29°C - 濕度: 58%
Pace: 11'58" / 11'29" / 11'25" / 11'16" / 11'12" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'57" (+00'46") | 1000 / 1000 |
2 | | 11'28" (+00'17") | 1000 / 2000 |
3 | | 11'25" (+00'14") | 1000 / 3000 |
4 | | 11'16" (+00'05") | 1000 / 4000 |
5 | | 11'11" | 1000 / 5000 |
6 | | 10'57" | 447 / 5447 |
8月累積里程 : 22.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'58" | 00:11'58" |
2 | 11'29" | 00:23'27" |
3 | 11'25" | 00:34'52" |
4 | 11'16" | 00:46'08" |
5 | 11'12" | 00:57'20" |
5.4 | 10'58" | 01:02'15" |