14.0 km | 01:24:47 | 06:03/km日期: 2016-08-28 06:20 - 天氣: 🌄 - 卡路里: 693 Cal - 總步數: 15700 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'47" / 06'35" / 06'28" / 06'22" / 06'20" / 06'26" / 06'14" / 06'10" / 05'55" / 06'00" / 06'04" / 05'30" / 05'18" / 04'33" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+02'10") | 1010 / 1010 | 180 / 82 |
2 | | 06'32" (+02'00") | 1005 / 2015 | 183 / 83 |
3 | | 06'26" (+01'54") | 1003 / 3019 | 182 / 85 |
4 | | 06'23" (+01'51") | 1009 / 4028 | 184 / 84 |
5 | | 06'16" (+01'44") | 1009 / 5037 | 184 / 86 |
6 | | 06'21" (+01'49") | 1010 / 6047 | 183 / 85 |
7 | | 06'10" (+01'38") | 1007 / 7055 | 184 / 88 |
8 | | 06'06" (+01'34") | 1000 / 8056 | 184 / 88 |
9 | | 05'56" (+01'24") | 1004 / 9060 | 186 / 90 |
10 | | 06'00" (+01'28") | 1007 / 10067 | 184 / 90 |
11 | | 06'00" (+01'28") | 1004 / 11072 | 186 / 89 |
12 | | 05'28" (+00'56") | 1009 / 12082 | 187 / 97 |
13 | | 05'13" (+00'41") | 1003 / 13085 | 189 / 100 |
14 | | 04'32" | 1002 / 14088 | 194 / 113 |
8月累積里程 : 280.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'35" | 00:13'22" |
3 | 06'28" | 00:19'50" |
4 | 06'22" | 00:26'12" |
5 | 06'20" | 00:32'32" |
6 | 06'26" | 00:38'58" |
7 | 06'14" | 00:45'12" |
8 | 06'10" | 00:51'22" |
9 | 05'55" | 00:57'17" |
10 | 06'00" | 01:03'17" |
11 | 06'04" | 01:09'21" |
12 | 05'30" | 01:14'51" |
13 | 05'18" | 01:20'09" |
14 | 04'33" | 01:24'42" |
14.0 | 34'43" | 01:24'47" |