6.9 km | 01:13:38 | 10:40/km日期: 2024-07-31 17:30 - 卡路里: 430 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 74.9
Pace: 08'19" / 08'30" / 08'55" / 09'04" / 12'08" / 09'09" / 18'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" | 1000 / 1000 |
2 | | 08'30" (+00'11") | 1000 / 2000 |
3 | | 08'54" (+00'35") | 1000 / 3000 |
4 | | 09'03" (+00'44") | 1000 / 4000 |
5 | | 12'08" (+03'49") | 1000 / 5000 |
6 | | 09'09" (+00'50") | 1000 / 6000 |
7 | | 19'31" (+11'12") | 899 / 6899 |
7月累積里程 : 52.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'30" | 00:16'49" |
3 | 08'55" | 00:25'44" |
4 | 09'04" | 00:34'48" |
5 | 12'08" | 00:46'56" |
6 | 09'09" | 00:56'05" |
6.9 | 18'08" | 01:12'24" |