9.3 km | 01:55:36 | 12:22/km日期: 2024-07-22 20:30 - 卡路里: 602 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 74.5
Pace: 07'08" / 21'01" / 06'22" / 07'09" / 08'37" / 05'53" / 10'24" / 27'52" / 16'59" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'38") | 1000 / 1000 |
2 | | 21'00" (+15'07") | 1000 / 2000 |
3 | | 06'21" (+00'28") | 1000 / 3000 |
4 | | 07'09" (+01'16") | 1000 / 4000 |
5 | | 08'37" (+02'44") | 1000 / 5000 |
6 | | 05'53" | 1000 / 6000 |
7 | | 10'23" (+04'30") | 1000 / 7000 |
8 | | 27'58" (+22'05") | 992 / 7992 |
9 | | 16'54" (+11'01") | 1000 / 8992 |
10 | | 11'27" (+05'34") | 347 / 9339 |
7月累積里程 :
243.91 km Hoka One One Carbon X2 累積 :
3350.8 kmTCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 21'01" | 00:28'09" |
3 | 06'22" | 00:34'31" |
4 | 07'09" | 00:41'40" |
5 | 08'37" | 00:50'17" |
6 | 05'53" | 00:56'10" |
7 | 10'24" | 01:06'34" |
8 | 27'52" | 01:34'26" |
9 | 16'59" | 01:51'25" |
9.3 | 11'11" | 01:55'13" |