12.3 km | 05:45:04 | 28:07/km日期: 2024-07-28 07:17 - 總爬升: 837 m - 卡路里: 585 Cal - 平均步頻: 73 - 溫度: 26°C - 濕度: 93.1
Pace: 17'29" / 24'12" / 24'16" / 21'14" / 36'28" / 49'13" / 52'14" / 36'01" / 15'44" / 16'04" / 23'05" / 18'58" / 35'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'20" (+01'33") | 995 / 995 |
| 2 | | 24'15" (+08'28") | 1006 / 2002 |
| 3 | | 24'03" (+08'16") | 997 / 2999 |
| 4 | | 21'11" (+05'24") | 1000 / 3999 |
| 5 | | 36'24" (+20'37") | 1010 / 5009 |
| 6 | | 48'58" (+33'11") | 1004 / 6014 |
| 7 | | 52'18" (+36'31") | 1002 / 7017 |
| 8 | | 35'39" (+19'52") | 1010 / 8027 |
| 9 | | 15'47" | 997 / 9024 |
| 10 | | 16'02" (+00'15") | 1002 / 10026 |
| 11 | | 22'06" (+06'19") | 1083 / 11110 |
| 12 | | 19'04" (+03'17") | 1023 / 12134 |
| 13 | | 30'07" (+14'20") | 263 / 12398 |
7月累積里程 :
39.59 km 
mizuno wave rider 23 累積 :
254.4 kmAndroid - Google Pixel 4a (5G) 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'29" | 00:17'29" |
| 2 | 24'12" | 00:41'41" |
| 3 | 24'16" | 01:05'57" |
| 4 | 21'14" | 01:27'11" |
| 5 | 36'28" | 02:03'39" |
| 6 | 49'13" | 02:52'52" |
| 7 | 52'14" | 03:45'06" |
| 8 | 36'01" | 04:21'07" |
| 9 | 15'44" | 04:36'51" |
| 10 | 16'04" | 04:52'55" |
| 11 | 23'05" | 05:16'00" |
| 12 | 18'58" | 05:34'58" |
| 12.4 | 24'11" | 05:44'36" |
留言 
展開計圈分析
