9.7 km | 02:09:41 | 13:18/km日期: 2024-07-18 05:45 - 總爬升: 127 m - 地點: 大甲~通霄 - 卡路里: 570 Cal - 平均步頻: 96 - 溫度: 26°C - 濕度: 87.9
Pace: 09'30" / 11'25" / 11'24" / 11'49" / 13'15" / 14'16" / 07'38" / 04'40" / 16'14" / 16'36" / 04'13" / 00'08" / 01'04" / 01'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+06'41") | 778 / 778 |
2 | | 11'43" (+09'31") | 503 / 1281 |
3 | | 11'00" (+08'48") | 488 / 1770 |
4 | | 11'31" (+09'19") | 510 / 2281 |
5 | | 11'20" (+09'08") | 496 / 2777 |
6 | | 11'08" (+08'56") | 507 / 3284 |
7 | | 11'10" (+08'58") | 501 / 3785 |
8 | | 13'58" (+11'46") | 493 / 4279 |
9 | | 11'10" (+08'58") | 499 / 4779 |
10 | | 13'55" (+11'43") | 512 / 5291 |
11 | | 13'17" (+11'05") | 500 / 5791 |
12 | | 19'19" (+17'07") | 544 / 6336 |
13 | | 02'12" | 738 / 7075 |
14 | | 04'57" (+02'45") | 545 / 7620 |
15 | | 07'03" (+04'51") | 535 / 8155 |
16 | | 12'12" (+10'00") | 519 / 8675 |
17 | | 20'52" (+18'40") | 504 / 9180 |
18 | | 12'47" (+10'35") | 631 / 9811 |
19 | | 19'17" (+17'05") | 522 / 10334 |
台中黃肇璟