17.4 km | 01:36:28 | 05:32/km日期: 2024-07-14 05:39 - 總爬升: 184 m - 平均心率: 165 - 卡路里: 1227 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81.9
Pace: 06'19" / 05'42" / 06'30" / 05'44" / 05'51" / 08'59" / 05'41" / 05'53" / 11'41" / 05'10" / 05'05" / 05'08" / 06'25" / 04'54" / 05'12" / 05'15" / 05'09" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'26") | 1000 / 1000 |
2 | | 05'41" (+00'48") | 1000 / 2000 |
3 | | 06'29" (+01'36") | 1000 / 3000 |
4 | | 05'44" (+00'51") | 1000 / 4000 |
5 | | 05'50" (+00'57") | 1000 / 5000 |
6 | | 08'59" (+04'06") | 1000 / 6000 |
7 | | 05'40" (+00'47") | 1000 / 7000 |
8 | | 05'53" (+01'00") | 1000 / 8000 |
9 | | 11'41" (+06'48") | 1000 / 9000 |
10 | | 05'10" (+00'17") | 1000 / 10000 |
11 | | 05'04" (+00'11") | 1000 / 11000 |
12 | | 05'07" (+00'14") | 1000 / 12000 |
13 | | 06'25" (+01'32") | 1000 / 13000 |
14 | | 04'53" | 1000 / 14000 |
15 | | 05'11" (+00'18") | 1000 / 15000 |
16 | | 05'15" (+00'22") | 1000 / 16000 |
17 | | 05'09" (+00'16") | 1000 / 17000 |
18 | | 06'13" (+01'20") | 405 / 17405 |
新竹Roy 🦈《動魂》