10.0 km | 00:54:02 | 05:23/km日期: 2024-07-15 18:26 - 卡路里: 594 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 77.1
Pace: 05'54" / 05'28" / 05'19" / 05'19" / 05'34" / 05'14" / 05'31" / 05'14" / 05'16" / 05'10" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'43") | 1000 / 1000 |
2 | | 05'28" (+00'18") | 1000 / 2000 |
3 | | 05'19" (+00'09") | 1000 / 3000 |
4 | | 05'19" (+00'09") | 1000 / 4000 |
5 | | 05'33" (+00'23") | 1000 / 5000 |
6 | | 05'13" (+00'03") | 1000 / 6000 |
7 | | 05'31" (+00'21") | 1000 / 7000 |
8 | | 05'14" (+00'04") | 1000 / 8000 |
9 | | 05'15" (+00'05") | 1000 / 9000 |
10 | | 05'10" | 1000 / 10000 |
11 | | 04'21" | 14 / 10014 |
7月累積里程 :
182.75 km ![](images/shoe.png)
Nike 小飛馬 38 -螢光黃 累積 :
3477.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'28" | 00:11'22" |
3 | 05'19" | 00:16'41" |
4 | 05'19" | 00:22'00" |
5 | 05'34" | 00:27'34" |
6 | 05'14" | 00:32'48" |
7 | 05'31" | 00:38'19" |
8 | 05'14" | 00:43'33" |
9 | 05'16" | 00:48'49" |
10 | 05'10" | 00:53'59" |
10.0 | 04'30" | 00:54'03" |