|  61.9 km | 02:27:01 | 25.3 km/h日期: 2016-08-14 05:17 - 總爬升: 553 m - 地點: 梅山公園 - 天氣: 好 - 平均心率: 115 - 卡路里: 1755 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24.49 (-19.95) | 1000 / 1000 | | 2 | | 24.32 (-20.12) | 1000 / 2000 | | 3 | | 26.09 (-18.36) | 1000 / 3000 | | 4 | | 26.87 (-17.58) | 1000 / 4000 | | 5 | | 26.87 (-17.58) | 1000 / 5000 |
| 6 | | 27.69 (-16.75) | 1000 / 6000 | | 7 | | 28.12 (-16.32) | 1000 / 7000 | | 8 | | 26.67 (-17.78) | 1000 / 8000 | | 9 | | 26.47 (-17.97) | 1000 / 9000 | | 10 | | 29.27 (-15.18) | 1000 / 10000 | | 11 | | 28.12 (-16.32) | 1000 / 11000 | | 12 | | 28.12 (-16.32) | 1000 / 12000 | | 13 | | 29.03 (-15.41) | 1000 / 13000 | | 14 | | 28.35 (-16.10) | 1000 / 14000 | | 15 | | 29.51 (-14.94) | 1000 / 15000 | | 16 | | 25.90 (-18.55) | 1000 / 16000 | | 17 | | 29.27 (-15.18) | 1000 / 17000 | | 18 | | 25.35 (-19.09) | 1000 / 18000 | | 19 | | 21.56 (-22.89) | 1000 / 19000 | | 20 | | 23.68 (-20.76) | 1000 / 20000 | | 21 | | 32.43 (-12.01) | 1000 / 21000 | | 22 | | 31.03 (-13.41) | 1000 / 22000 | | 23 | | 23.38 (-21.07) | 1000 / 23000 | | 24 | | 19.78 (-24.66) | 1000 / 24000 | | 25 | | 17.39 (-27.05) | 1000 / 25000 | | 26 | | 14.75 (-29.69) | 1000 / 26000 | | 27 | | 12.33 (-32.12) | 1000 / 27000 | | 28 | | 12.29 (-32.16) | 1000 / 28000 | | 29 | | 13.43 (-31.01) | 1000 / 29000 | | 30 | | 37.89 (-6.55) | 1000 / 30000 | | 31 | | 44.44 | 1000 / 31000 | | 32 | | 22.36 (-22.08) | 1000 / 32000 | | 33 | | 24.16 (-20.28) | 1000 / 33000 | | 34 | | 26.47 (-17.97) | 1000 / 34000 | | 35 | | 34.62 (-9.83) | 1000 / 35000 | | 36 | | 37.50 (-6.94) | 1000 / 36000 | | 37 | | 20.93 (-23.51) | 1000 / 37000 | | 38 | | 24.66 (-19.79) | 1000 / 38000 | | 39 | | 23.23 (-21.22) | 1000 / 39000 | | 40 | | 33.03 (-11.42) | 1000 / 40000 | | 41 | | 24.32 (-20.12) | 1000 / 41000 | | 42 | | 23.68 (-20.76) | 1000 / 42000 | | 43 | | 30.00 (-14.44) | 1000 / 43000 | | 44 | | 26.87 (-17.58) | 1000 / 44000 | | 45 | | 30.25 (-14.19) | 1000 / 45000 | | 46 | | 30.00 (-14.44) | 1000 / 46000 | | 47 | | 25.71 (-18.73) | 1000 / 47000 | | 48 | | 27.91 (-16.54) | 1000 / 48000 | | 49 | | 28.12 (-16.32) | 1000 / 49000 | | 50 | | 24.32 (-20.12) | 1000 / 50000 | | 51 | | 35.29 (-9.15) | 1000 / 51000 | | 52 | | 32.14 (-12.30) | 1000 / 52000 | | 53 | | 39.13 (-5.31) | 1000 / 53000 | | 54 | | 35.64 (-8.80) | 1000 / 54000 | | 55 | | 33.96 (-10.48) | 1000 / 55000 | | 56 | | 27.91 (-16.54) | 1000 / 56000 | | 57 | | 27.27 (-17.17) | 1000 / 57000 | | 58 | | 28.80 (-15.64) | 1000 / 58000 | | 59 | | 27.27 (-17.17) | 1000 / 59000 | | 60 | | 23.23 (-21.22) | 1000 / 60000 | | 61 | | 25.90 (-18.55) | 1000 / 61000 | | 62 | | 21.18 (-23.27) | 904 / 61904 |
 雲林蔡智宏(瞎跑團)  小黑梅山吃早餐(6人團)
與志明 智冠 小邱(梅山第1彎折返) 丞謀 穎昇(繼續挑戰) | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.3 | -0.5 % | | 2 | 24.3 | 2.0 % | | 3 | 25.9 | -1.5 % | | 4 | 26.9 | 2.4 % | | 5 | 26.7 | 1.2 % | | 6 | 27.7 | 2.2 % | | 7 | 28.1 | -0.7 % | | 8 | 26.7 | 3.2 % | | 9 | 26.5 | -2.0 % | | 10 | 29.0 | -1.5 % | | 11 | 27.9 | 1.2 % | | 12 | 27.9 | 1.0 % | | 13 | 29.0 | 1.0 % | | 14 | 28.3 | 1.0 % | | 15 | 29.5 | 2.2 % | | 16 | 25.7 | 1.8 % | | 17 | 29.3 | 2.0 % | | 18 | 25.4 | 1.7 % | | 19 | 21.6 | 3.2 % | | 20 | 23.2 | 4.4 % | | 21 | 33.0 | -2.4 % | | 22 | 31.0 | 3.0 % | | 23 | 23.2 | 2.2 % | | 24 | 19.7 | 3.1 % | | 25 | 17.3 | 5.0 % | | 26 | 1.9 | -9.2 % | | 27 | 12.3 | 5.3 % | | 28 | 12.2 | 6.9 % | | 29 | 7.1 | 8.2 % | | 30 | 37.9 | -6.2 % | | 31 | 43.9 | -5.9 % | | 32 | 22.4 | -4.0 % | | 33 | 24.0 | -4.4 % | | 34 | 26.5 | -2.1 % | | 35 | 34.6 | -2.6 % | | 36 | 37.1 | -1.0 % | | 37 | 20.9 | 3.0 % | | 38 | 24.7 | -2.8 % | | 39 | 23.1 | -2.5 % | | 40 | 33.0 | -1.9 % | | 41 | 23.7 | -1.6 % | | 42 | 24.0 | -0.8 % | | 43 | 30.0 | -1.4 % | | 44 | 26.7 | -1.1 % | | 45 | 30.3 | -0.6 % | | 46 | 29.8 | -0.3 % | | 47 | 5.5 | 15.0 % | | 48 | 27.7 | -0.8 % | | 49 | 28.1 | -2.3 % | | 50 | 24.2 | -0.7 % | | 51 | 35.3 | -1.4 % | | 52 | 32.1 | 1.2 % | | 53 | 39.1 | -1.3 % | | 54 | 35.3 | -1.4 % | | 55 | 34.0 | 1.8 % | | 56 | 27.7 | -0.8 % | | 57 | 27.3 | 1.0 % | | 58 | 28.6 | 2.5 % | | 59 | 27.3 | -2.4 % | | 60 | 2.8 | 11.0 % | | 61 | 25.7 | -1.0 % | | 61.9 | 21.1 | 3.8 % |
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GIANT TCR SLR2 2017 
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