21.1 km | 02:30:43 | 07:08/km日期: 2024-07-04 05:10 - 卡路里: 1139 Cal - 總步數: 28232 - 平均步頻: 187 - 平均步幅: 74 cm - 溫度: 27°C - 濕度: 87.5
Pace: 07'28" / 07'27" / 07'07" / 07'21" / 06'54" / 06'58" / 06'45" / 06'45" / 06'36" / 06'59" / 06'59" / 07'00" / 06'45" / 07'17" / 06'52" / 07'22" / 07'07" / 07'33" / 07'12" / 07'28" / 07'39" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+00'49") | 1000 / 1000 | 182 / 73 |
| 2 | | 07'27" (+00'49") | 1000 / 2000 | 183 / 73 |
| 3 | | 07'10" (+00'32") | 1001 / 3002 | 182 / 76 |
| 4 | | 07'21" (+00'43") | 1000 / 4002 | 184 / 73 |
| 5 | | 06'54" (+00'16") | 1002 / 5004 | 186 / 77 |
| 6 | | 07'01" (+00'23") | 1001 / 6006 | 187 / 75 |
| 7 | | 06'42" (+00'04") | 1000 / 7006 | 189 / 78 |
| 8 | | 06'45" (+00'07") | 1000 / 8007 | 190 / 77 |
| 9 | | 06'38" | 1000 / 9008 | 188 / 79 |
| 10 | | 07'01" (+00'23") | 1000 / 10008 | 188 / 75 |
| 11 | | 06'59" (+00'21") | 1002 / 11011 | 189 / 75 |
| 12 | | 06'58" (+00'20") | 1002 / 12013 | 189 / 75 |
| 13 | | 06'45" (+00'07") | 1002 / 13015 | 189 / 77 |
| 14 | | 07'17" (+00'39") | 1000 / 14016 | 186 / 73 |
| 15 | | 06'53" (+00'15") | 1000 / 15016 | 189 / 76 |
| 16 | | 07'20" (+00'42") | 1000 / 16017 | 188 / 72 |
| 17 | | 07'13" (+00'35") | 1000 / 17017 | 188 / 73 |
| 18 | | 07'31" (+00'53") | 1002 / 18019 | 187 / 70 |
| 19 | | 07'20" (+00'42") | 1001 / 19021 | 188 / 72 |
| 20 | | 07'21" (+00'43") | 1002 / 20023 | 187 / 72 |
| 21 | | 07'41" (+01'03") | 1001 / 21025 | 186 / 69 |
| 22 | | 08'04" (+01'26") | 76 / 21101 | 184 / 66 |
7月累積里程 :
527.00 km 
036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'27" | 00:14'55" |
| 3 | 07'07" | 00:22'02" |
| 4 | 07'21" | 00:29'23" |
| 5 | 06'54" | 00:36'17" |
| 6 | 06'58" | 00:43'15" |
| 7 | 06'45" | 00:50'00" |
| 8 | 06'45" | 00:56'45" |
| 9 | 06'36" | 01:03'21" |
| 10 | 06'59" | 01:10'20" |
| 11 | 06'59" | 01:17'19" |
| 12 | 07'00" | 01:24'19" |
| 13 | 06'45" | 01:31'04" |
| 14 | 07'17" | 01:38'21" |
| 15 | 06'52" | 01:45'13" |
| 16 | 07'22" | 01:52'35" |
| 17 | 07'07" | 01:59'42" |
| 18 | 07'33" | 02:07'15" |
| 19 | 07'12" | 02:14'27" |
| 20 | 07'28" | 02:21'55" |
| 21 | 07'39" | 02:29'34" |
| 21.1 | 11'13" | 02:30'43" |
66152.2 km | 
76.6 km
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