6.2 km | 00:44:36 | 07:13/km日期: 2024-07-02 19:03 - 平均心率: 152 - 卡路里: 281 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 78
Pace: 06'09" / 06'28" / 08'37" / 06'52" / 06'57" / 08'53" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'28") | 396 / 396 |
| 2 | | 16'24" (+12'56") | 125 / 521 |
| 3 | | 03'52" (+00'24") | 398 / 920 |
| 4 | | 15'01" (+11'33") | 133 / 1053 |
| 5 | | 03'50" (+00'22") | 397 / 1451 |
| 6 | | 15'59" (+12'31") | 126 / 1577 |
| 7 | | 03'56" (+00'28") | 392 / 1970 |
| 8 | | 16'15" (+12'47") | 125 / 2096 |
| 9 | | 03'53" (+00'25") | 393 / 2489 |
| 10 | | 28'27" (+24'59") | 140 / 2630 |
| 11 | | 03'49" (+00'21") | 393 / 3023 |
| 12 | | 15'22" (+11'54") | 130 / 3154 |
| 13 | | 03'49" (+00'21") | 393 / 3547 |
| 14 | | 15'35" (+12'07") | 128 / 3676 |
| 15 | | 03'52" (+00'24") | 392 / 4069 |
| 16 | | 15'11" (+11'43") | 134 / 4203 |
| 17 | | 03'53" (+00'25") | 392 / 4596 |
| 18 | | 16'37" (+13'09") | 122 / 4719 |
| 19 | | 03'46" (+00'18") | 395 / 5115 |
| 20 | | 30'32" (+27'04") | 130 / 5245 |
| 21 | | 03'42" (+00'14") | 400 / 5646 |
| 22 | | 16'36" (+13'08") | 129 / 5775 |
| 23 | | 00'00" | 0 / 5775 |
| 24 | | 03'28" | 395 / 6170 |
| 25 | | 04'34" (+01'06") | 13 / 6184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 :
245.05 km 
Nike Zoomx Vaporfly next%2 累積 :
621.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'28" | 00:12'37" |
| 3 | 08'37" | 00:21'14" |
| 4 | 06'52" | 00:28'06" |
| 5 | 06'57" | 00:35'03" |
| 6 | 08'53" | 00:43'56" |
| 6.2 | 03'36" | 00:44'36" |
展開計圈分析
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