8.6 km | 01:24:25 | 09:49/km日期: 2016-08-12 19:36 - 總爬升: 111 m - 卡路里: 604 Cal - 平均步頻: 136 - 溫度: 31°C - 濕度: 71%
Pace: 10'35" / 08'38" / 13'39" / 10'40" / 13'07" / 10'04" / 09'01" / 05'21" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'34" (+05'13") | 1000 / 1000 |
2 | | 08'38" (+03'17") | 1000 / 2000 |
3 | | 13'39" (+08'18") | 1000 / 3000 |
4 | | 10'39" (+05'18") | 1000 / 4000 |
5 | | 13'06" (+07'45") | 1000 / 5000 |
6 | | 10'04" (+04'43") | 1000 / 6000 |
7 | | 09'00" (+03'39") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 05'42" (+00'21") | 585 / 8585 |
8月累積里程 : 37.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 08'38" | 00:19'13" |
3 | 13'39" | 00:32'52" |
4 | 10'40" | 00:43'32" |
5 | 13'07" | 00:56'39" |
6 | 10'04" | 01:06'43" |
7 | 09'01" | 01:15'44" |
8 | 05'21" | 01:21'05" |
8.6 | 05'41" | 01:24'25" |