10.0 km | 01:12:40 | 07:13/km日期: 2024-06-29 15:36 - 總爬升: 118 m - 卡路里: 542 Cal - 總步數: 11542 - 平均步頻: 158 - 平均步幅: 87 cm - 溫度: 33°C - 濕度: 75.1
Pace: 06'55" / 07'17" / 06'55" / 07'55" / 07'08" / 06'28" / 06'54" / 08'30" / 06'49" / 07'28" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'25") | 1002 / 1002 | 170 / 85 |
2 | | 07'16" (+00'47") | 1002 / 2004 | 160 / 85 |
3 | | 06'55" (+00'26") | 1001 / 3006 | 167 / 86 |
4 | | 07'56" (+01'27") | 1000 / 4006 | 144 / 87 |
5 | | 07'05" (+00'36") | 1000 / 5007 | 158 / 88 |
6 | | 06'29" | 1000 / 6007 | 171 / 89 |
7 | | 06'55" (+00'26") | 1001 / 7008 | 160 / 90 |
8 | | 08'27" (+01'58") | 1002 / 8010 | 142 / 82 |
9 | | 06'55" (+00'26") | 1000 / 9011 | 162 / 88 |
10 | | 07'22" (+00'53") | 1002 / 10013 | 157 / 85 |
11 | | 06'38" (+00'09") | 32 / 10046 | 156 / 95 |
6月累積里程 :
160.81 km 鱷魚~夾腳拖 270 累積 :
7148.1 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'17" | 00:14'12" |
3 | 06'55" | 00:21'07" |
4 | 07'55" | 00:29'02" |
5 | 07'08" | 00:36'10" |
6 | 06'28" | 00:42'38" |
7 | 06'54" | 00:49'32" |
8 | 08'30" | 00:58'02" |
9 | 06'49" | 01:04'51" |
10 | 07'28" | 01:12'19" |
10.0 | 07'25" | 01:12'40" |