6.4 km | 00:36:52 | 05:45/km日期: 2016-08-09 21:03 - 地點: 運動公園 - 天氣: 熱 - 卡路里: 343 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'38" / 05'36" / 05'38" / 05'44" / 05'51" / 05'49" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'02") | 400 / 400 |
2 | | 05'37" (+00'02") | 400 / 800 |
3 | | 05'37" (+00'02") | 400 / 1200 |
4 | | 05'37" (+00'02") | 400 / 1600 |
5 | | 05'35" | 400 / 2000 |
6 | | 05'42" (+00'07") | 400 / 2400 |
7 | | 05'42" (+00'07") | 400 / 2800 |
8 | | 05'45" (+00'10") | 400 / 3199 |
9 | | 05'45" (+00'10") | 400 / 3599 |
10 | | 05'50" (+00'15") | 400 / 3999 |
11 | | 05'50" (+00'15") | 400 / 4399 |
12 | | 05'55" (+00'20") | 400 / 4800 |
13 | | 05'55" (+00'20") | 400 / 5200 |
14 | | 05'55" (+00'20") | 400 / 5600 |
15 | | 05'50" (+00'15") | 400 / 6000 |
16 | | 05'50" (+00'15") | 400 / 6400 |
17 | | 06'18" (+00'43") | 5 / 6405 |
8月累積里程 :
61.14 km NIKE Free 5.0 累積 :
3989.2 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'36" | 00:11'14" |
3 | 05'38" | 00:16'52" |
4 | 05'44" | 00:22'36" |
5 | 05'51" | 00:28'27" |
6 | 05'49" | 00:34'16" |
6.4 | 06'24" | 00:36'52" |