18.0 km | 02:38:45 | 08:48/km日期: 2024-06-22 04:40 - 平均心率: 120 - 卡路里: 966 Cal - 溫度: 31°C - 濕度: 81.8
Pace: 07'02" / 06'24" / 06'18" / 06'36" / 06'41" / 08'06" / 12'03" / 12'02" / 06'38" / 06'04" / 05'49" / 07'14" / 05'33" / 05'44" / 06'27" / 06'45" / 12'53" / 13'09" / 13'24" / 323'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 159.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'24" | 00:13'26" |
| 3 | 06'18" | 00:19'44" |
| 4 | 06'36" | 00:26'20" |
| 5 | 06'41" | 00:33'01" |
| 6 | 08'06" | 00:41'07" |
| 7 | 12'03" | 00:53'10" |
| 8 | 12'02" | 01:05'12" |
| 9 | 06'38" | 01:11'50" |
| 10 | 06'04" | 01:17'54" |
| 11 | 05'49" | 01:23'43" |
| 12 | 07'14" | 01:30'57" |
| 13 | 05'33" | 01:36'30" |
| 14 | 05'44" | 01:42'14" |
| 15 | 06'27" | 01:48'41" |
| 16 | 06'45" | 01:55'26" |
| 17 | 12'53" | 02:08'19" |
| 18 | 13'09" | 02:21'28" |
| 19 | 13'24" | 02:34'52" |
| 18.0 | -3'-55" | 02:38'45" |
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