7.4 km | 00:44:13 | 05:58/km日期: 2016-04-24 04:24 - 總爬升: 161 m - 卡路里: 499 Cal - 總步數: 5854 - 平均步頻: 132 - 平均步幅: 126 cm
Pace: 06'17" / 05'32" / 05'54" / 06'48" / 05'07" / 05'19" / 05'34" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'28") | 1001 / 1001 | 129 / 114 |
2 | | 06'07" (+00'49") | 1004 / 2005 | 129 / 126 |
3 | | 05'46" (+00'28") | 1006 / 3011 | 134 / 128 |
4 | | 06'59" (+01'41") | 1007 / 4019 | 114 / 124 |
5 | | 05'25" (+00'07") | 1008 / 5027 | 145 / 126 |
6 | | 05'50" (+00'32") | 1002 / 6030 | 132 / 129 |
7 | | 05'18" | 1000 / 7030 | 140 / 134 |
8 | | 04'23" | 406 / 7437 | 153 / 148 |
4月累積里程 : 71.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'32" | 00:11'49" |
3 | 05'54" | 00:17'43" |
4 | 06'48" | 00:24'31" |
5 | 05'07" | 00:29'38" |
6 | 05'19" | 00:34'57" |
7 | 05'34" | 00:40'31" |
7.4 | 09'06" | 00:44'13" |