22.5 km | 03:04:01 | 08:10/km日期: 2024-06-16 05:37 - 總爬升: 296 m - 平均心率: 134 - 卡路里: 1561 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 88.6
Pace: 06'28" / 05'56" / 05'47" / 09'05" / 08'57" / 06'59" / 06'12" / 06'58" / 08'57" / 10'42" / 08'58" / 13'35" / 16'17" / 14'57" / 11'59" / 09'48" / 09'39" / 08'11" / 06'05" / 10'52" / 11'57" / 12'21" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'42") | 1000 / 1000 |
2 | | 05'56" (+00'10") | 1000 / 2000 |
3 | | 05'46" | 1000 / 3000 |
4 | | 09'05" (+03'19") | 1000 / 4000 |
5 | | 08'56" (+03'10") | 1000 / 5000 |
6 | | 06'59" (+01'13") | 1000 / 6000 |
7 | | 06'11" (+00'25") | 1000 / 7000 |
8 | | 06'58" (+01'12") | 1000 / 8000 |
9 | | 08'56" (+03'10") | 1000 / 9000 |
10 | | 10'42" (+04'56") | 1000 / 10000 |
11 | | 08'58" (+03'12") | 1000 / 11000 |
12 | | 13'34" (+07'48") | 1000 / 12000 |
13 | | 16'17" (+10'31") | 1000 / 13000 |
14 | | 14'56" (+09'10") | 1000 / 14000 |
15 | | 11'58" (+06'12") | 1000 / 15000 |
16 | | 09'48" (+04'02") | 1000 / 16000 |
17 | | 09'38" (+03'52") | 1000 / 17000 |
18 | | 08'11" (+02'25") | 1000 / 18000 |
19 | | 06'05" (+00'19") | 1000 / 19000 |
20 | | 10'51" (+05'05") | 1000 / 20000 |
21 | | 11'57" (+06'11") | 1000 / 21000 |
22 | | 12'20" (+06'34") | 1000 / 22000 |
23 | | 11'15" (+05'29") | 298 / 22298 |
新竹Roy 🦈《動魂》
新竹Roy 🦈《動魂》