4.1 km | 00:18:55 | 04:38/km日期: 2016-08-04 05:56 - 卡路里: 272 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 84%
Pace: 04'17" / 04'08" / 04'33" / 05'16" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'22" (+00'09") | 203 / 203 |
2 | | 06'08" (+02'55") | 103 / 306 |
3 | | 03'13" | 218 / 524 |
4 | | 06'00" (+02'47") | 108 / 632 |
5 | | 03'26" (+00'13") | 205 / 838 |
6 | | 05'58" (+02'45") | 109 / 947 |
7 | | 03'23" (+00'10") | 202 / 1149 |
8 | | 05'33" (+02'20") | 92 / 1242 |
9 | | 03'25" (+00'12") | 230 / 1472 |
10 | | 06'17" (+03'04") | 107 / 1580 |
11 | | 03'16" (+00'03") | 210 / 1790 |
12 | | 06'07" (+02'54") | 113 / 1903 |
13 | | 03'17" (+00'04") | 209 / 2113 |
14 | | 07'09" (+03'56") | 109 / 2222 |
15 | | 03'22" (+00'09") | 205 / 2427 |
16 | | 06'59" (+03'46") | 109 / 2537 |
17 | | 03'28" (+00'15") | 206 / 2744 |
18 | | 06'44" (+03'31") | 106 / 2851 |
19 | | 03'31" (+00'18") | 212 / 3063 |
20 | | 07'15" (+04'02") | 108 / 3172 |
21 | | 03'38" (+00'25") | 209 / 3381 |
22 | | 10'29" (+07'16") | 113 / 3494 |
23 | | 03'28" (+00'15") | 210 / 3704 |
24 | | 07'54" (+04'41") | 107 / 3812 |
25 | | 03'39" (+00'26") | 213 / 4026 |
26 | | 11'49" (+08'36") | 52 / 4078 |
8月累積里程 :
136.24 km ASICS TARTHER®JAPAN 累積 :
1233.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'08" | 00:08'25" |
3 | 04'33" | 00:12'58" |
4 | 05'16" | 00:18'14" |
4.1 | 08'43" | 00:18'55" |