13.1 km | 01:21:21 | 06:12/km日期: 2024-06-14 18:37 - 總爬升: 168 m - 卡路里: 942 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 78.3
Pace: 07'27" / 06'47" / 06'40" / 06'36" / 06'26" / 06'31" / 06'15" / 05'58" / 05'50" / 05'40" / 06'00" / 05'24" / 05'15" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'11") | 1000 / 1000 |
| 2 | | 06'47" (+01'32") | 1000 / 2000 |
| 3 | | 06'39" (+01'24") | 1000 / 3000 |
| 4 | | 06'35" (+01'20") | 1000 / 4000 |
| 5 | | 06'26" (+01'11") | 1000 / 5000 |
| 6 | | 06'30" (+01'15") | 1000 / 6000 |
| 7 | | 06'15" (+01'00") | 1000 / 7000 |
| 8 | | 05'57" (+00'42") | 1000 / 8000 |
| 9 | | 05'49" (+00'34") | 1000 / 9000 |
| 10 | | 05'40" (+00'25") | 1000 / 10000 |
| 11 | | 05'59" (+00'44") | 1000 / 11000 |
| 12 | | 05'24" (+00'09") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 04'57" | 109 / 13109 |
6月累積里程 : 114.50 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'47" | 00:14'14" |
| 3 | 06'40" | 00:20'54" |
| 4 | 06'36" | 00:27'30" |
| 5 | 06'26" | 00:33'56" |
| 6 | 06'31" | 00:40'27" |
| 7 | 06'15" | 00:46'42" |
| 8 | 05'58" | 00:52'40" |
| 9 | 05'50" | 00:58'30" |
| 10 | 05'40" | 01:04'10" |
| 11 | 06'00" | 01:10'10" |
| 12 | 05'24" | 01:15'34" |
| 13 | 05'15" | 01:20'49" |
| 13.1 | 05'01" | 01:21'22" |
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