10.0 km | 00:55:52 | 05:35/km日期: 2016-08-03 20:11 - 卡路里: 558 Cal - 總步數: 9734 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'12" / 05'22" / 05'27" / 05'28" / 05'28" / 05'59" / 05'52" / 05'38" / 05'45" / 05'32" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" | 1009 / 1009 | 176 / 109 |
2 | | 05'19" (+00'08") | 1007 / 2017 | 178 / 105 |
3 | | 05'28" (+00'17") | 1005 / 3023 | 177 / 103 |
4 | | 05'26" (+00'15") | 1006 / 4030 | 176 / 104 |
5 | | 05'25" (+00'14") | 1005 / 5035 | 173 / 106 |
6 | | 05'55" (+00'44") | 1000 / 6036 | 174 / 96 |
7 | | 05'53" (+00'42") | 1003 / 7040 | 166 / 101 |
8 | | 05'40" (+00'29") | 1004 / 8044 | 174 / 101 |
9 | | 05'41" (+00'30") | 1001 / 9045 | 174 / 100 |
10 | | 05'29" (+00'18") | 1003 / 10049 | 172 / 105 |
11 | | 13'53" (+08'42") | 3 / 10053 | 120 / 59 |
8月累積里程 : 137.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'22" | 00:10'34" |
3 | 05'27" | 00:16'01" |
4 | 05'28" | 00:21'29" |
5 | 05'28" | 00:26'57" |
6 | 05'59" | 00:32'56" |
7 | 05'52" | 00:38'48" |
8 | 05'38" | 00:44'26" |
9 | 05'45" | 00:50'11" |
10 | 05'32" | 00:55'43" |
10.0 | 40'32" | 00:55'52" |