8.5 km | 00:48:24 | 05:42/km日期: 2024-06-06 18:08 - 平均心率: 155 - 卡路里: 553 Cal - 溫度: 24°C - 濕度: 91.5
Pace: 05'21" / 05'16" / 05'17" / 05'17" / 05'21" / 06'03" / 06'22" / 06'18" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 62.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'16" | 00:10'37" |
| 3 | 05'17" | 00:15'54" |
| 4 | 05'17" | 00:21'11" |
| 5 | 05'21" | 00:26'32" |
| 6 | 06'03" | 00:32'35" |
| 7 | 06'22" | 00:38'57" |
| 8 | 06'18" | 00:45'15" |
| 8.5 | 06'31" | 00:48'24" |
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