11.4 km | 01:10:29 | 06:10/km日期: 2016-07-26 21:40 - 卡路里: 615 Cal - 總步數: 12618 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'43" / 05'42" / 05'43" / 05'27" / 05'40" / 06'34" / 06'38" / 06'45" / 06'47" / 06'41" / 06'11" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'17") | 1006 / 1006 | 177 / 99 |
2 | | 05'39" (+00'16") | 1008 / 2015 | 179 / 98 |
3 | | 05'43" (+00'20") | 1007 / 3023 | 180 / 96 |
4 | | 05'23" | 1000 / 4023 | 182 / 101 |
5 | | 05'41" (+00'18") | 1008 / 5032 | 181 / 96 |
6 | | 06'31" (+01'08") | 1005 / 6037 | 175 / 87 |
7 | | 06'36" (+01'13") | 1002 / 7039 | 178 / 84 |
8 | | 06'41" (+01'18") | 1001 / 8040 | 179 / 83 |
9 | | 06'49" (+01'26") | 1003 / 9044 | 178 / 82 |
10 | | 06'40" (+01'17") | 1009 / 10053 | 177 / 84 |
11 | | 06'06" (+00'43") | 1000 / 11054 | 180 / 90 |
12 | | 06'23" (+01'00") | 404 / 11458 | 178 / 87 |
7月累積里程 : 112.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'42" | 00:11'25" |
3 | 05'43" | 00:17'08" |
4 | 05'27" | 00:22'35" |
5 | 05'40" | 00:28'15" |
6 | 06'34" | 00:34'49" |
7 | 06'38" | 00:41'27" |
8 | 06'45" | 00:48'12" |
9 | 06'47" | 00:54'59" |
10 | 06'41" | 01:01'40" |
11 | 06'11" | 01:07'51" |
11.4 | 06'30" | 01:10'29" |