10.0 km | 01:01:46 | 06:10/km日期: 2024-06-05 19:28 - 平均心率: 152 - 卡路里: 696 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 96.5
Pace: 06'22" / 06'15" / 06'19" / 06'10" / 06'25" / 06'21" / 06'06" / 06'07" / 05'58" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'40") | 1000 / 1000 |
| 2 | | 06'15" (+00'34") | 1000 / 2000 |
| 3 | | 06'18" (+00'37") | 1000 / 3000 |
| 4 | | 06'09" (+00'28") | 1000 / 4000 |
| 5 | | 06'25" (+00'44") | 1000 / 5000 |
| 6 | | 06'21" (+00'40") | 1000 / 6000 |
| 7 | | 06'05" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+00'25") | 1000 / 8000 |
| 9 | | 05'57" (+00'16") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 04'37" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 :
106.25 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'19" | 00:18'56" |
| 4 | 06'10" | 00:25'06" |
| 5 | 06'25" | 00:31'31" |
| 6 | 06'21" | 00:37'52" |
| 7 | 06'06" | 00:43'58" |
| 8 | 06'07" | 00:50'05" |
| 9 | 05'58" | 00:56'03" |
| 10 | 05'41" | 01:01'44" |
| 10.0 | 04'48" | 01:01'47" |
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