9.1 km | 00:52:50 | 05:49/km日期: 2024-06-03 05:56 - 平均心率: 131 - 卡路里: 650 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 95.1
Pace: 06'21" / 05'57" / 05'44" / 05'44" / 05'34" / 05'48" / 05'35" / 05'36" / 06'06" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'47") | 1000 / 1000 |
| 2 | | 05'56" (+00'22") | 1000 / 2000 |
| 3 | | 05'43" (+00'09") | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'47" (+00'13") | 1000 / 6000 |
| 7 | | 05'35" (+00'01") | 1000 / 7000 |
| 8 | | 05'35" (+00'01") | 1000 / 8000 |
| 9 | | 06'06" (+00'32") | 1000 / 9000 |
| 10 | | 06'07" (+00'33") | 68 / 9068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 159.05 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'57" | 00:12'18" |
| 3 | 05'44" | 00:18'02" |
| 4 | 05'44" | 00:23'46" |
| 5 | 05'34" | 00:29'20" |
| 6 | 05'48" | 00:35'08" |
| 7 | 05'35" | 00:40'43" |
| 8 | 05'36" | 00:46'19" |
| 9 | 06'06" | 00:52'25" |
| 9.1 | 06'05" | 00:52'50" |
展開計圈分析
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