7.3 km | 00:43:20 | 05:53/km日期: 2016-07-28 18:04 - 卡路里: 430 Cal - 溫度: 29°C - 濕度: 84%
Pace: 06'26" / 06'18" / 06'02" / 05'55" / 05'00" / 05'05" / 06'00" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'26") | 393 / 393 |
2 | | 06'33" (+01'51") | 404 / 797 |
3 | | 06'21" (+01'39") | 401 / 1199 |
4 | | 06'19" (+01'37") | 400 / 1599 |
5 | | 06'20" (+01'38") | 394 / 1993 |
6 | | 05'58" (+01'16") | 401 / 2395 |
7 | | 05'57" (+01'15") | 403 / 2798 |
8 | | 06'04" (+01'22") | 411 / 3209 |
9 | | 05'58" (+01'16") | 395 / 3604 |
10 | | 05'59" (+01'17") | 395 / 4000 |
11 | | 05'16" (+00'34") | 413 / 4414 |
12 | | 04'42" | 395 / 4810 |
13 | | 04'56" (+00'14") | 405 / 5215 |
14 | | 05'01" (+00'19") | 391 / 5607 |
15 | | 05'06" (+00'24") | 404 / 6011 |
16 | | 05'08" (+00'26") | 398 / 6410 |
17 | | 06'15" (+01'33") | 401 / 6811 |
18 | | 07'31" (+02'49") | 412 / 7223 |
19 | | 07'23" (+02'41") | 121 / 7345 |
7月累積里程 :
196.89 km Asics TJR-276 累積 :
695.0 kmAndroid - Sony ST23i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'18" | 00:12'44" |
3 | 06'02" | 00:18'46" |
4 | 05'55" | 00:24'41" |
5 | 05'00" | 00:29'41" |
6 | 05'05" | 00:34'46" |
7 | 06'00" | 00:40'46" |
7.3 | 07'25" | 00:43'20" |