4.8 km | 00:25:51 | 05:22/km日期: 2016-07-17 20:41 - 卡路里: 281 Cal - 總步數: 4516 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'28" / 05'21" / 05'21" / 05'18" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'14") | 450 / 450 | 171 / 106 |
2 | | 05'24" (+00'10") | 437 / 887 | 174 / 106 |
3 | | 05'27" (+00'13") | 442 / 1329 | 174 / 104 |
4 | | 05'15" (+00'01") | 449 / 1779 | 175 / 108 |
5 | | 05'23" (+00'09") | 433 / 2212 | 175 / 105 |
6 | | 05'26" (+00'12") | 441 / 2653 | 174 / 105 |
7 | | 05'18" (+00'04") | 443 / 3096 | 176 / 107 |
8 | | 05'14" | 442 / 3539 | 175 / 108 |
9 | | 05'23" (+00'09") | 438 / 3977 | 174 / 105 |
10 | | 05'21" (+00'07") | 441 / 4419 | 175 / 106 |
11 | | 05'26" (+00'12") | 385 / 4805 | 174 / 105 |
7月累積里程 : 56.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'21" | 00:10'49" |
3 | 05'21" | 00:16'10" |
4 | 05'18" | 00:21'28" |
4.8 | 05'26" | 00:25'51" |