8.3 km | 00:57:25 | 06:54/km日期: 2024-05-28 21:15 - 平均心率: 156 - 卡路里: 661 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 78.4
Pace: 06'01" / 06'32" / 06'20" / 06'25" / 08'40" / 06'43" / 08'04" / 10'20" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'24") | 1000 / 1000 |
| 2 | | 06'32" (+01'55") | 1000 / 2000 |
| 3 | | 06'19" (+01'42") | 1000 / 3000 |
| 4 | | 06'24" (+01'47") | 1000 / 4000 |
| 5 | | 05'59" (+01'22") | 783 / 4783 |
| 6 | | 24'38" (+20'01") | 150 / 4934 |
| 7 | | 04'39" (+00'02") | 400 / 5334 |
| 8 | | 12'15" (+07'38") | 200 / 5534 |
| 9 | | 04'45" (+00'08") | 400 / 5934 |
| 10 | | 12'41" (+08'04") | 200 / 6134 |
| 11 | | 04'37" | 400 / 6534 |
| 12 | | 11'21" (+06'44") | 200 / 6734 |
| 13 | | 04'41" (+00'04") | 400 / 7134 |
| 14 | | 11'18" (+06'41") | 200 / 7334 |
| 15 | | 06'46" (+02'09") | 987 / 8321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 126.23 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'32" | 00:12'33" |
| 3 | 06'20" | 00:18'53" |
| 4 | 06'25" | 00:25'18" |
| 5 | 08'40" | 00:33'58" |
| 6 | 06'43" | 00:40'41" |
| 7 | 08'04" | 00:48'45" |
| 8 | 10'20" | 00:59'05" |
| 8.3 | 10'24" | 01:02'26" |
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