7.9 km | 01:00:09 | 07:36/km日期: 2016-07-28 16:53 - 天氣: 晴 - 卡路里: 625 Cal - 總步數: 7222 - 平均步頻: 120 - 平均步幅: 109 cm - 溫度: 35°C - 濕度: 61%
Pace: 06'52" / 07'08" / 06'54" / 06'25" / 07'15" / 06'42" / 07'17" / 11'11" / 00'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'55") | 1003 / 1003 | 159 / 85 |
2 | | 06'58" (+00'32") | 1000 / 2003 | 165 / 86 |
3 | | 06'26" | 1009 / 3013 | 173 / 89 |
4 | | 07'18" (+00'52") | 1010 / 4023 | 143 / 95 |
5 | | 06'40" (+00'14") | 1005 / 5029 | 171 / 87 |
6 | | 07'16" (+00'50") | 1008 / 6037 | 157 / 87 |
7 | | 12'05" (+05'39") | 901 / 6939 | 36 / 228 |
7月累積里程 :
38.00 km saucony 9.5 累積 :
381.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'08" | 00:14'00" |
3 | 06'54" | 00:20'54" |
4 | 06'25" | 00:27'19" |
5 | 07'15" | 00:34'34" |
6 | 06'42" | 00:41'16" |
7 | 07'17" | 00:48'33" |
8 | 11'11" | 00:59'44" |
7.9 | -4'-14" | 01:00'09" |