10.1 km | 00:56:01 | 05:33/km日期: 2024-05-28 04:28 - 平均心率: 120 - 卡路里: 640 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 87.6
Pace: 06'07" / 05'45" / 05'18" / 05'32" / 05'20" / 05'26" / 05'22" / 05'21" / 05'32" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'21") | 1000 / 1000 |
| 2 | | 05'44" (+00'26") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'20" (+00'02") | 1000 / 5000 |
| 6 | | 05'25" (+00'07") | 1000 / 6000 |
| 7 | | 05'21" (+00'03") | 1000 / 7000 |
| 8 | | 05'20" (+00'02") | 1000 / 8000 |
| 9 | | 05'31" (+00'13") | 1000 / 9000 |
| 10 | | 05'19" (+00'01") | 1000 / 10000 |
| 11 | | 05'21" (+00'03") | 87 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 325.96 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 05'18" | 00:17'10" |
| 4 | 05'32" | 00:22'42" |
| 5 | 05'20" | 00:28'02" |
| 6 | 05'26" | 00:33'28" |
| 7 | 05'22" | 00:38'50" |
| 8 | 05'21" | 00:44'11" |
| 9 | 05'32" | 00:49'43" |
| 10 | 05'19" | 00:55'02" |
| 10.1 | 05'29" | 00:55'31" |
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