10.1 km | 00:52:53 | 05:14/km日期: 2016-07-27 17:53 - 卡路里: 591 Cal - 溫度: 32°C - 濕度: 70%
Pace: 05'01" / 05'12" / 05'19" / 05'18" / 05'17" / 05'19" / 05'25" / 05'28" / 05'10" / 04'56" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'03") | 397 / 397 |
2 | | 04'59" (+00'08") | 400 / 798 |
3 | | 05'08" (+00'17") | 408 / 1206 |
4 | | 05'06" (+00'15") | 395 / 1601 |
5 | | 05'17" (+00'26") | 406 / 2008 |
6 | | 05'17" (+00'26") | 400 / 2408 |
7 | | 05'16" (+00'25") | 394 / 2803 |
8 | | 05'23" (+00'32") | 401 / 3204 |
9 | | 05'19" (+00'28") | 400 / 3605 |
10 | | 05'15" (+00'24") | 402 / 4007 |
11 | | 05'17" (+00'26") | 394 / 4402 |
12 | | 05'22" (+00'31") | 431 / 4833 |
13 | | 05'11" (+00'20") | 394 / 5228 |
14 | | 05'24" (+00'33") | 394 / 5623 |
15 | | 05'14" (+00'23") | 413 / 6036 |
16 | | 05'16" (+00'25") | 388 / 6424 |
17 | | 05'29" (+00'38") | 413 / 6837 |
18 | | 05'31" (+00'40") | 398 / 7236 |
19 | | 05'31" (+00'40") | 395 / 7631 |
20 | | 05'22" (+00'31") | 408 / 8040 |
21 | | 05'30" (+00'39") | 405 / 8446 |
22 | | 05'02" (+00'11") | 400 / 8846 |
23 | | 04'59" (+00'08") | 394 / 9241 |
24 | | 04'51" | 401 / 9642 |
25 | | 04'54" (+00'03") | 406 / 10049 |
26 | | 04'55" (+00'04") | 47 / 10096 |
7月累積里程 :
196.89 km Asics TJR-276 累積 :
695.0 kmAndroid - Sony ST23i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'12" | 00:10'13" |
3 | 05'19" | 00:15'32" |
4 | 05'18" | 00:20'50" |
5 | 05'17" | 00:26'07" |
6 | 05'19" | 00:31'26" |
7 | 05'25" | 00:36'51" |
8 | 05'28" | 00:42'19" |
9 | 05'10" | 00:47'29" |
10 | 04'56" | 00:52'25" |
10.1 | 04'49" | 00:52'53" |