8.2 km | 00:55:02 | 06:41/km日期: 2024-05-25 15:44 - 卡路里: 450 Cal - 平均步頻: 132 - 溫度: 29°C - 濕度: 80.1
Pace: 09'27" / 07'17" / 06'47" / 05'49" / 05'23" / 06'31" / 06'16" / 05'51" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+04'28") | 491 / 491 |
2 | | 09'25" (+04'28") | 511 / 1002 |
3 | | 08'43" (+03'46") | 500 / 1503 |
4 | | 05'46" (+00'49") | 494 / 1997 |
5 | | 06'55" (+01'58") | 507 / 2505 |
6 | | 06'21" (+01'24") | 492 / 2997 |
7 | | 05'48" (+00'51") | 508 / 3506 |
8 | | 06'08" (+01'11") | 499 / 4005 |
9 | | 05'50" (+00'53") | 502 / 4508 |
10 | | 04'57" | 491 / 4999 |
11 | | 06'59" (+02'02") | 500 / 5500 |
12 | | 05'59" (+01'02") | 506 / 6006 |
13 | | 06'16" (+01'19") | 509 / 6516 |
14 | | 06'12" (+01'15") | 494 / 7010 |
15 | | 06'04" (+01'07") | 507 / 7517 |
16 | | 05'41" (+00'44") | 500 / 8018 |
17 | | 06'19" (+01'22") | 205 / 8223 |
本月份最後一天在台灣跑步,明天就要飛到烏魯木齊過夜了,祝福各位朋友們週末愉快!
5月累積里程 :
190.57 km Android - OPPO CPH2505 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 07'17" | 00:16'44" |
3 | 06'47" | 00:23'31" |
4 | 05'49" | 00:29'20" |
5 | 05'23" | 00:34'43" |
6 | 06'31" | 00:41'14" |
7 | 06'16" | 00:47'30" |
8 | 05'51" | 00:53'21" |
8.2 | 06'10" | 00:54'44" |