19.4 km | 03:27:29 | 10:41/km日期: 2024-05-26 07:21 - 總爬升: 368 m - 平均心率: 147 - 卡路里: 1189 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 89
Pace: 08'54" / 07'10" / 02'05" / 08'04" / 06'50" / 07'54" / 07'35" / 09'54" / 15'47" / 16'42" / 15'05" / 26'51" / 12'22" / 12'04" / 07'03" / 10'08" / 06'57" / 11'37" / 07'24" / 17'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+06'50") | 1000 / 1000 |
2 | | 07'09" (+05'05") | 1000 / 2000 |
3 | | 02'04" | 1000 / 3000 |
4 | | 08'04" (+06'00") | 1000 / 4000 |
5 | | 06'49" (+04'45") | 1000 / 5000 |
6 | | 07'54" (+05'50") | 1000 / 6000 |
7 | | 07'35" (+05'31") | 1000 / 7000 |
8 | | 09'53" (+07'49") | 1000 / 8000 |
9 | | 15'46" (+13'42") | 1000 / 9000 |
10 | | 16'41" (+14'37") | 1000 / 10000 |
11 | | 15'04" (+13'00") | 1000 / 11000 |
12 | | 26'51" (+24'47") | 1000 / 12000 |
13 | | 12'21" (+10'17") | 1000 / 13000 |
14 | | 12'04" (+10'00") | 1000 / 14000 |
15 | | 07'03" (+04'59") | 1000 / 15000 |
16 | | 10'08" (+08'04") | 1000 / 16000 |
17 | | 06'57" (+04'53") | 1000 / 17000 |
18 | | 11'36" (+09'32") | 1000 / 18000 |
19 | | 07'24" (+05'20") | 1000 / 19000 |
20 | | 17'08" (+15'04") | 411 / 19411 |
新北市Carrie Tsai