12.4 km | 01:09:32 | 05:36/km日期: 2024-05-22 04:59 - 卡路里: 670 Cal - 溫度: 25°C - 濕度: 88.2
Pace: 06'11" / 05'41" / 05'30" / 05'48" / 05'16" / 05'42" / 05'42" / 05'12" / 05'44" / 05'12" / 06'14" / 05'11" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'00") | 1000 / 1000 |
2 | | 05'41" (+00'31") | 1001 / 2001 |
3 | | 05'30" (+00'20") | 999 / 3001 |
4 | | 05'46" (+00'36") | 998 / 3999 |
5 | | 05'17" (+00'07") | 1001 / 5001 |
6 | | 05'42" (+00'32") | 999 / 6000 |
7 | | 05'41" (+00'31") | 997 / 6997 |
8 | | 05'12" (+00'02") | 1002 / 8000 |
9 | | 05'43" (+00'33") | 1000 / 9001 |
10 | | 05'11" (+00'01") | 1001 / 10002 |
11 | | 06'14" (+01'04") | 998 / 11000 |
12 | | 05'10" | 1002 / 12002 |
13 | | 05'21" (+00'11") | 398 / 12401 |
5月累積里程 :
434.27 km 母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'41" | 00:11'52" |
3 | 05'30" | 00:17'22" |
4 | 05'48" | 00:23'10" |
5 | 05'16" | 00:28'26" |
6 | 05'42" | 00:34'08" |
7 | 05'42" | 00:39'50" |
8 | 05'12" | 00:45'02" |
9 | 05'44" | 00:50'46" |
10 | 05'12" | 00:55'58" |
11 | 06'14" | 01:02'12" |
12 | 05'11" | 01:07'23" |
12.4 | 05'21" | 01:09'32" |