13.2 km | 01:31:34 | 06:57/km日期: 2024-05-20 17:24 - 平均心率: 147 - 卡路里: 771 Cal - 溫度: 27°C - 濕度: 79
Pace: 07'04" / 06'51" / 07'21" / 07'59" / 08'29" / 06'47" / 06'22" / 06'14" / 06'09" / 06'40" / 06'01" / 06'49" / 07'03" / 10'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 360.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'51" | 00:13'55" |
| 3 | 07'21" | 00:21'16" |
| 4 | 07'59" | 00:29'15" |
| 5 | 08'29" | 00:37'44" |
| 6 | 06'47" | 00:44'31" |
| 7 | 06'22" | 00:50'53" |
| 8 | 06'14" | 00:57'07" |
| 9 | 06'09" | 01:03'16" |
| 10 | 06'40" | 01:09'56" |
| 11 | 06'01" | 01:15'57" |
| 12 | 06'49" | 01:22'46" |
| 13 | 07'03" | 01:29'49" |
| 13.2 | 10'50" | 01:31'34" |
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