5.6 km | 00:28:56 | 05:11/km日期: 2016-07-29 18:38 - 地點: 逢甲 - 天氣: 雨 - 卡路里: 349 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'19" / 04'57" / 04'38" / 04'37" / 04'30" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'46") | 494 / 494 |
2 | | 05'22" (+00'58") | 498 / 993 |
3 | | 05'06" (+00'42") | 502 / 1496 |
4 | | 04'51" (+00'27") | 494 / 1990 |
5 | | 04'40" (+00'16") | 509 / 2500 |
6 | | 04'34" (+00'10") | 492 / 2993 |
7 | | 04'36" (+00'12") | 501 / 3495 |
8 | | 04'39" (+00'15") | 507 / 4002 |
9 | | 04'32" (+00'08") | 499 / 4501 |
10 | | 04'24" | 506 / 5008 |
11 | | 06'53" (+02'29") | 496 / 5504 |
12 | | 07'57" (+03'33") | 62 / 5567 |
還沒開跑就滴雨了,不怕!照樣開跑,越跑越覺得不對,因為雷擊就在不遠的經貿園區,越擊越近,越跑越快,完成5K,再不收攤,很有機會中樂透,草草結束。
7月累積里程 : 120.28 km
Android - Xiaomi MI 3W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 04'57" | 00:11'16" |
3 | 04'38" | 00:15'54" |
4 | 04'37" | 00:20'31" |
5 | 04'30" | 00:25'01" |
5.6 | 06'54" | 00:28'56" |