10.9 km | 00:59:33 | 05:27/km日期: 2016-07-19 05:32 - 卡路里: 618 Cal - 總步數: 10384 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'57" / 04'55" / 05'09" / 05'09" / 05'50" / 05'26" / 05'21" / 06'13" / 05'15" / 05'31" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'03") | 1004 / 1004 | 151 / 111 |
2 | | 04'52" | 1007 / 2012 | 184 / 110 |
3 | | 05'08" (+00'16") | 1001 / 3014 | 184 / 105 |
4 | | 05'08" (+00'16") | 1002 / 4016 | 186 / 104 |
5 | | 05'49" (+00'57") | 1000 / 5017 | 156 / 109 |
6 | | 05'26" (+00'34") | 1006 / 6023 | 183 / 99 |
7 | | 05'17" (+00'25") | 1001 / 7025 | 184 / 102 |
8 | | 06'12" (+01'20") | 1000 / 8025 | 142 / 113 |
9 | | 05'16" (+00'24") | 1006 / 9031 | 186 / 101 |
10 | | 05'30" (+00'38") | 1002 / 10034 | 184 / 98 |
11 | | 05'15" (+00'23") | 899 / 10933 | 184 / 103 |
7月累積里程 : 239.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 04'55" | 00:10'52" |
3 | 05'09" | 00:16'01" |
4 | 05'09" | 00:21'10" |
5 | 05'50" | 00:27'00" |
6 | 05'26" | 00:32'26" |
7 | 05'21" | 00:37'47" |
8 | 06'13" | 00:44'00" |
9 | 05'15" | 00:49'15" |
10 | 05'31" | 00:54'46" |
10.9 | 05'19" | 00:59'33" |