8.3 km | 00:55:35 | 06:41/km日期: 2024-05-10 15:44 - 總爬升: 122 m - 地點: 亂亂跑 - 天氣: 晴 - 卡路里: 577 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 63.2
Pace: 06'18" / 06'40" / 06'46" / 06'51" / 06'50" / 06'56" / 06'43" / 06'33" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'40" (+00'22") | 1000 / 2000 |
| 3 | | 06'45" (+00'27") | 1000 / 3000 |
| 4 | | 06'50" (+00'32") | 1000 / 4000 |
| 5 | | 06'50" (+00'32") | 1000 / 5000 |
| 6 | | 06'55" (+00'37") | 1000 / 6000 |
| 7 | | 06'43" (+00'25") | 1000 / 7000 |
| 8 | | 06'33" (+00'15") | 1000 / 8000 |
| 9 | | 06'31" (+00'13") | 301 / 8301 |
5月累積里程 :
62.80 km 
NIKE ZOOM FLY 9 累積 :
220.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'40" | 00:12'58" |
| 3 | 06'46" | 00:19'44" |
| 4 | 06'51" | 00:26'35" |
| 5 | 06'50" | 00:33'25" |
| 6 | 06'56" | 00:40'21" |
| 7 | 06'43" | 00:47'04" |
| 8 | 06'33" | 00:53'37" |
| 8.3 | 06'30" | 00:55'35" |
展開計圈分析
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