7.3 km | 00:47:47 | 06:32/km日期: 2024-04-29 17:09 - 地點: 亂亂跑 - 天氣: 晴 - 卡路里: 506 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 69.4
Pace: 06'22" / 06'18" / 06'41" / 06'40" / 06'39" / 06'40" / 06'34" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'03") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'41" (+00'23") | 1000 / 3000 |
| 4 | | 06'40" (+00'22") | 1000 / 4000 |
| 5 | | 06'38" (+00'20") | 1000 / 5000 |
| 6 | | 06'40" (+00'22") | 1000 / 6000 |
| 7 | | 06'33" (+00'15") | 1000 / 7000 |
| 8 | | 06'07" | 308 / 7308 |
4月累積里程 :
104.01 km 
Nike zoom elite 9 累積 :
522.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'18" | 00:12'40" |
| 3 | 06'41" | 00:19'21" |
| 4 | 06'40" | 00:26'01" |
| 5 | 06'39" | 00:32'40" |
| 6 | 06'40" | 00:39'20" |
| 7 | 06'34" | 00:45'54" |
| 7.3 | 06'09" | 00:47'48" |
展開計圈分析
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